A family dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene.
Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health.
Outlined below are a few tips for performing oral hygiene from a family dentist.
It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.
In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.
Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.
When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!
Are you considering using a family dentist in the Los Alamitos area? Get more information at https://www.paradisedentalcares.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Finding the right family dentist now is a good step to take for your family. That way if you or another family member have a dental problem that requires immediate care, you will be prepared and will not waste time looking. It can seem overwhelming to decide on a dentist with so many choices available…
Clear braces and traditional braces are the options patients get to explore when they are dealing with teeth alignment issues. Metal braces are the oldest option available and they have been proven to be effective for over a century. The main problem with metal braces is poor aesthetics. The patient is left stuck with a…
Is it time for a smile makeover? If you look in the mirror and do not like your teeth, there are things you can do to change it. Your general dentist can offer various treatments and procedures to revive your smile and give you the appearance you have always wanted. Your dentist can discuss your…
You know how to care for your dentures, but you may not know much about denture repair. However, even by taking care of your dentures, you may still have an accident. Things just break sometimes, including dentures. If you damage your dentures, here is what you can do.Broken dentures are considered a dental emergency. However,…
Finding the right family dentist now is a good step to take for your family. That way if you or another family member have a dental problem that requires immediate care, you will be prepared and will not waste time looking. It can seem overwhelming to decide on a dentist with so many choices available…
Clear braces and traditional braces are the options patients get to explore when they are dealing with teeth alignment issues. Metal braces are the oldest option available and they have been proven to be effective for over a century. The main problem with metal braces is poor aesthetics. The patient is left stuck with a…